Time-Released Fear

When it came to matters of the heart, each of the women in my family passed along godly wisdom even when we didn’t realize that’s what they were doing. In my mother, I saw faithful strength mixed with a hilarious sense of humor. In both grandmothers, I witnessed sweet acts of love deliciously blended into their homemade delicacies. 

Yet, when it came to their physical hearts each of them had issues. Heart attacks and congestive heart failure ultimately got the best of them. There were warning signs. High cholesterol, high blood pressure, and a predisposition to diabetes are common on both sides of my family. Each of these develop slowly and steadily with few or no symptoms. Unless, a person has their blood checked, they may never know they have a problem until it overwhelms them. I guess you could say these maladies come in capsule form; they are time-released. 

Because of the fall in the Garden of Eden mankind has swallowed a fear pill that’s been toxic for many God-fearing, Jesus-believing, Spirit-filled Christians. God knew it. That’s why He spent over 300 times telling even His most faithful kids, “Do not FEAR!†

We know we’ve swallowed some time-released fear when, over time, we become guilty, insecure, criticized, abused, or a hundred other things. If ignored, fear can grow to gargantuan proportions and manifest itself in all sorts of ways. We fear we aren’t good enough, smart enough, or pretty enough – but we’d never say it. We fear losing our jobs, our children, or our mates – but we keep that quiet. We believe all the lies and doubt the truth – yet we act as if we’ve got it all together. If we don’t keep a check on our fear level, it can get the best of us physically, mentally, and spiritually.

After killing an Egyptian who was mistreating a Hebrew, Moses buried the body in the sand. Realizing he’d been found out, he became fearful of Pharaoh and ran away to Midian. Moses then spent 40 years shepherding sheep – plenty of time for his fear to grow into insecurity. When God called Moses from a burning bush to be the one to free the Israelites, he fearfully uttered the question we’ve all asked at one time or another, “Who am I that I should … ?â€

Fear manifested as guilt can cause us to run away. Fear displayed as shame, anxiety, or depression can also cause us to lace up our running shoes. But, just know this, God knew Moses’ fear, and He still went after Him. Moses was worth the chase, and so are you! 

The apostle Paul was threatened, mocked, stoned, left for dead, hungry, cold, shipwrecked, and snakebitten. He had every right to be fearful! Unless you look at Scriptures closely, you might focus on his courage and miss his fear. But, missing his fear would turn him into someone he never claimed to be.  

Paul had grown up with a heart that beat passionately for God. Yet, his strict religious world pushed him toward perfection. The Law of Moses and the 600+ rules added by the rabbis created a rigid code that no man could keep perfectly. Even after Paul came to believe in Jesus and accepted His grace, that capsule of fear he’d swallowed early in life continued to slowly release strong doubts about his effectiveness. 

In Corinth, the Jews argued and contradicted Paul so intensely that he became exasperated and shook the dust off his feet as a sign that he was moving on to the Gentiles. Yet, even after converting many Corinthian Gentiles, he still had doubts in the still of the night, just like we tend to do. “And the Lord said to Paul one night in a vision, ‘Do not be afraid, but go on speaking and do not be silent, for I am with you and no one will attack you to harm you for I have many in this city who are my people.’†(Acts 18:9-10 ESV)

God knew how Paul felt, so He showed up during the night to relieve his fears. Perhaps, Paul had been staring at the ceiling and saying to himself, “What if I’d said it differently or not said THAT at all? Maybe I shouldn’t have talked so long. Maybe I should have talked longer? Was I right to shake the dust off my feet and move on to others who would listen?†

Our sweet and understanding God knew that Paul needed other Christians around him to encourage him and support him. Don’t we all need some like-minded people to love us through our fears?

It delights me to know that Paul could humbly admit his fear. In a letter to the Corinthians, he told them how insecure he had been. “And I, when I came to you, brothers, did not come proclaimingto you the testimonyof God with lofty speech or wisdom. For I decided to know nothing among you except Jesus Christ and him crucified. And I was with you in weakness and in FEAR and much trembling, and my speech and my message were not in plausible words of wisdom, but in demonstration of the Spirit and of power, so that your faith might not rest in the wisdom of menbut in the power of God.†(1 Corinthians 2:1-5 NLT, emphasis mine)

When it comes to issues in our physical hearts, there are doctors to help, life changes that can be made, and medicines to take. When it comes to matters of our spiritual hearts, we have the Great Physician who is willing and able to calm our fears. Our best life change happens when we surrender those fears to the Holy Spirit. God graciously blesses us with good friends who become good medicine for our fearful hearts.

“For this reason I remind you to fan into flame the gift of God, which is in you through the laying on of my hands. For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.†(2 Timothy 1:7)

A white pill bottle with some pills in it
A white pill bottle with some pills in it

Something New: Worship

By Donna Jackson | April 21, 2026 |

Is your Sunday morning worship more powerful, more passionate, and more personal than it once was?  Several years ago, Matt Redmond released a song titled “The Heart of Worship.” He expressed a repentant heart when he sang, “I’m sorry, Lord, for the thing I’ve made it when it’s all about you, Jesus. It’s all about…

Something New: Friendship

By Donna Jackson | April 14, 2026 |

“Who has ever had a messy friendship?” That was the question I posed to a group of junior and senior high girls this past Sunday. Every young girl (and some older folks, too) shot their hands into the air. It’s impossible to walk through life without rubbing someone the wrong way, isn’t it? Each of…

Something New

By Donna Jackson | April 7, 2026

Ever felt like Peter? He wanted a redo. He needed a clean heart, a second chance, a fresh start. How could he have abandoned Jesus, the man who meant everything to him, just when He needed him most? Feelings of fear, shame, failure, and unworthiness swallowed him like a Floridian sinkhole. We may feel that…

Some Sweet, Sweet Spirit

By Donna Jackson | March 31, 2026

A Prayer of Surrender

By Donna Jackson | March 24, 2026

Jesus modeled everything for us. How to live. How to love. How to give. How to pray. Though He was sinless and God in human form, He even showed us how to step into saving faith and a right relationship with God through complete surrender. What would you consider Jesus’ greatest example of faith? You…

Let the Good Times Roll

By Donna Jackson | March 17, 2026

Before cars became rolling computers, a new owner could simply slide into the driver’s seat, turn the key, put it in gear, and scoot down the road in seconds. Today, sitting in the driver’s seat of a new vehicle for the first time can feel intimidating. There are seat adjustments to personalize, control buttons to…

More Are With Us

By Donna Jackson | March 10, 2026

In our living room hang two paintings by Mark Keathley, an artist that Ron and I discovered in a Smoky Mountain art gallery. The moment I saw Keathley’s “Dance of Grace,” I felt it captured the freedom I experienced after learning to live freely in the grace of Jesus. My life no longer centers on…

Just Breathe

By Donna Jackson | March 3, 2026

March is known for its gusty winds. Strong winds blow with Epic Fury whenever hot and cold air collide. We awoke Saturday morning to unsettling news of bombs falling, innocents hiding, and dictators being targeted. Breaking news perked up our ears. Quickened heartbeats nudged anxiety awake. Few things chill the soul more than the winds…

Have Fun!

By Donna Jackson | February 24, 2026

What is your idea of fun? For one season of our lives, Ron and I owned several horses. We spent many glorious days trail riding with a delightful group of friends. We traversed rocks, hills, and streams across Alabama and Tennessee. It was great fun, but it didn’t start out that way for me. My…

Do Your Best

By Donna Jackson | February 17, 2026

When our three-year-old grandson throws his head back to look up at his 6’4” cousin, you can almost see a thought bubble forming over his head. “When will I be this tall?” None of us knows how tall our little man will be when he’s fully grown, but we do know it will take time.…